Let’s Demystify the Biological Concept of Homeostasis

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Introduction to Energy Homeostasis and Energy Balance

  1. By building muscles
  2. By being more physically active

Energy Balance

Regulation of Food Intake

Food Intake

Satiation and Satiety

Energy Value of Nutrients

Flow Chart of Energy

  1. The energy lost in stools and urine
  2. The energy lost as energy burned (expenditure)
  1. Maintenance
  2. Physical activity
  3. Growth

Weight Gain and Loss

Image Source: scientificamerican.com
  1. https://www.linkedin.com/pulse/lets-demystify-biological-concept-homeostasis-hamna-qasim/?published=t
  2. https://hamnaqasim.com/2020/12/30/lets-demystify-the-biological-concept-of-homeostasis/
  3. https://issuu.com/hamnaqasim90/docs/let_s_demystify_homeostasis_.docx



Content Strategist | Co-Founder at Inteliract | Entrepreneur — https://hamnaqasim.com/

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